Sports injury recovery therapy session at California Oaks Chiropractic

Sports Injuries & Athletic Chiropractic Care in Murrieta, CA

Sports injuries can slow you down, limit performance, or take you out of the game completely. At California Oaks Chiropractic, Dr. Phillip Vournazos, D.C., provides focused care as a chiropractor for sports injuries in Murrieta. 

We analyze the mechanics and interactions of your joints and muscles so that you can rehabilitate and optimize your performance. It is important to understand that most injuries do not occur suddenly; instead, they accumulate over time because of bad mechanics, repetitive stress, and inadequate recovery.

Our approach is structured and practical. We evaluate how your body copes with stress, loading, and physical activity associated with the chosen sport or exercise.

Call (951) 698-2511 to book an appointment.

How Do We Diagnose Sports Injuries

The diagnostic process for athletes follows the same standard steps we use for all patients. We start with a full clinical history, orthopedic exams, neurological screening, and X-rays. However, with athletes, we spend a little more time on the history. 

Athletes are usually more in tune with their bodies, so they can give us more detailed information and point us in a clearer direction for what we need to address.

Athletic injuries are either repetitive trauma or acute trauma-related, and understanding which one it is helps us determine where to focus the evaluation.

Sports Injury Treatment Plan

Treatment for athletes depends on the type of injury. For repetitive trauma injuries, muscle therapy is used to address soft tissue issues. For acute injury damage, shockwave therapy is an important tool for stimulating the repair and regrowth of damaged tissue.

Chiropractic care is part of the overall treatment approach for both types of injuries. When neurological damage is involved, specific rehabilitation exercises and neuromuscular re-education are also used to restore normal function along the nerve pathway.

For torn ligaments, fractures, or structural damage, we diagnose the injury, provide appropriate care, and refer out to an orthopedist or specialist when needed. Following surgery or medical intervention, shockwave therapy can be used to support bone healing and promote proper scar tissue formation.

The goal across all athletic cases is to correct the underlying biomechanical issue, repair damaged tissue, and restore full function so the athlete can return to their sport.

Sports Injury Patient Case Study

Recovery of a Professional Female UFC Fighter with Multiple Traumatic Injuries

Patient Information: Professional female UFC fighter who competed at the professional level.

Symptoms: She came in with multiple traumatic injuries from the sheer trauma of the sport.

Diagnosis: The injuries were a result of the repeated physical trauma involved in professional UFC competition. A torn ACL was among the injuries diagnosed.

Treatments: We diagnosed her injuries and helped her rehabilitate the torn ACL, along with several other traumatic injuries.

Outcome: After treatment and rehabilitation, she recovered from her torn ACL and was able to return to competing at the professional level. 

Sports Injury Patient Testimonials & Reviews

Verified Google review from patientJasmine K Saleh sharing her positive experience

Jasmine K Saleh

I was in need of a serious adjustment & Dr. K and his staff were absolutely wonderful to work with. They took me in the same day I called, within 10 min I was booked and, in the office...

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Verified Google review from patient Denise  sharing her positive experience

Denise

Just WOW! Everyone at California Oaks Chiropractic in Murrieta was just professional and very nice. I felt immediately comfortable. Dr. K was very easy to talk to and made me feel at ease...

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Verified Google review from patient Abby Ngo sharing her positive experience .

Abby Ngo

I had a great experience with Dr. K-this is top-notch chiropractic care! From the moment I walked in, I felt welcomed, listened to, and well taken care of. Dr. K combines strong knowledge...

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Verified Google review from patient Rick Scherer sharing her positive experience .

Rick Scherer

My family and I have been seeing Dr. K for over 20 years, and I can't imagine going anywhere else. From the moment you walk in, you're treated like family. The office staff is incredibly friendly...

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Verified Google review from patient Sandra Guzman sharing her positive experience

Sandra Guzman

If you are looking for a chiropractor with a lot of knowledge, friendly staff who feels like family, and an overall welcoming environment, this is your place! Dr. K has been vital in helping my husband and I...

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Verified Google review from patient Lorretta Marcum sharing her positive experience

Lorretta Marcum

This morning I was lucky enough to see a Daphne! Oh my heavens do I feel 1000 x better!! Then I saw Dr. Chris for an adjustment and boy does he know his stuff got rid of my sciatica pain instantly...

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Book an Appointment for Sports Injury Evaluation in Murrieta

California Oaks Chiropractic clinic has successfully treated many patients suffering from sports injuries. If your pain is affecting your training, performance, or daily movement, it is time to get it checked. 

Early evaluation helps identify the cause and prevents the issue from getting worse.

Call  (951) 698-2511 or book online using the booking tool below.

Sports Injury Patient FAQs

How many sessions will I need to recover?
Every case is different. Recovery depends on what is going on with your body, how long the condition has been there, and what your activity level is. After we go through your full evaluation, we put together a treatment plan and adjust it based on how your body responds.

Is chiropractic care safe for athletes?
Yes. Dr. Phillip has been an athlete his whole life and has had almost every condition he currently treats. Because of that, he understands exactly what the body goes through and how to treat it without making things worse. At California Oaks Chiropractic, every treatment is based on what your body needs.

Will I need to stop training while in care?
Not always. It really depends on the injury and how your body is responding. The goal is to get you back to full function as quickly and permanently as possible. 

Do I need a referral to get started?
No referral is required. You can schedule directly with our office. If needed, we also work with other providers to make sure you get the best outcome. 

Does insurance cover sports injury chiropractic?
Coverage varies depending on your plan. Our team can help review your benefits and explain your options so you know what to expect before starting care.

Can chiropractic help improve performance, not just injuries?
Yes. A lot of what we do is making sure your body is functioning the way it should, your joints are moving correctly, and there is no underlying issue slowing you down. That directly affects how you perform. 

What are some home care tips for sports injuries?
Between visits, simple strategies can support recovery and reduce strain:

  • Modify activities that trigger sharp or worsening pain.
  • Use ice for recent injuries or heat for ongoing muscle tightness.
  • Keep movement gentle. Avoid forcing stretches that increase symptoms.
  • Stay hydrated and support recovery with proper nutrition and sleep.
  • Pay attention to posture and daily habits that may add stress.
  • If pain persists, worsens, or starts radiating, it is best to get evaluated early.

Content Reviewed by

Dr. Phillip Mario Vournazos at California Oaks Chiropractic
Dr. Phillip Vournazos, D.C.
Doctor of Chiropractic